Tags
Cook's Mission, Foodnetwork, greek yogurt, Naturally Nutty, oat bran, pubic ramus stress fracture, pumpkin granola, Quinoa, Sushi, trader joe's, vegan muffin, Whole Foods
Day 2, check and check.
I’ll be straight with you guys, today was HARD. I am struggling and I am doubting. I am trying to stay strong but it’s hard when I have all this time to think. The doctor said I should be feeling better within 2-3 days and it’s been two days and I’m not. I’m having pains in my lower back on my left side (injured side) and the place where my injury is is still sore and tender. And just still having pains in general. Is this normal? Should I be seeing more progress by now?! Or am I just freaking out for no reason? Meh.
I did figure out today that rolly chair are my friends 🙂 They give me the ability to get from place to place while transporting things (a.k.a. food), which is certainly helpful. I also took a shower today and I must say… it was interesting. Very tricky. (Not that you really wanted to know that I took a shower today…) Otherwise, my day has been full of some television watching and lots and lots of blog reading. Thank you guys for the entertainment!
I did start the day off on the right foot with a yummy bowl of oats… sans raspberries today, I might add 😉
This lovely bowl has a base of oat bran (1/3 cup oat bran, 1/3 cup milk, 2/3 cup water, cinnamon, salt, 1/2 banana) that I topped with Greek Yogurt and Naturally Nutty goodness.
Mmmmm… It was nice 🙂 I just love how voluminous oat bran is and how long it takes me to eat it. Is that sad?
I was craving some fresh veggies for lunch but I nothing really stuck out to me, so I kind of just threw a bunch of stuff on top of lettuce.
The salad had:
- lettuce
- tomato
- cucumber
- avocado
- raw sharp white Cheddar
- leftover pineapple quinoa
With some honey mustard for dipping.
It was also delicious! The flavors just went together..
And a bowl of grapes and strawberries.
I had a snack of 1/2 cup yogurt, 1/2 tbsp or a little more of Chia seeds, TJ’s Pumpkin Granola, and 1/2 banana.
Calcium… yum yum. I wonder if my extra dairy intake is really helping in the calcium/building strong bones department?
Well it’s tasty anyway 🙂
And then I channeled my inner sushi master and made some delicious sushi… Haha I kid, I kid. I did, however, make some sushi by following the directions in the latest Foodnetwork Magazine.
It was actually not that hard!! If you have a rice cooker because you can’t manage to cook rice like a normal person… well, they work like a dream.
The rolls weren’t completely beautiful but that’s ok. The ingredients that I used were smoked salmon, cream cheese, avocado, and cucumber and I tried out different combinations in different rolls.
You can’t beat the salmon/cream cheese combo – YUM!!!
They tasted absolutely delicious, I have to pat myself on the back. Not really, it was pretty easy and anyone could do it!
If you like sushi, give making it at home a shot! It’s super easy!
And then for dessert I had some more yogurt, Greek this time, that I topped with 1/2 of a Vegan Blueberry Muffin from Whole Foods.
These muffins are the BOMB. Delish 🙂
So I have been getting some great questions from Ask Me Anything (keep ‘em coming!). I’ll answer one or two in every post for as long as I get them. Prepare to learn more about me than you even knew you wanted to know… 🙂
Where do you go to school??
Right now, I’m technically not in school anywhere. After I graduated from high school, I went to USC Upstate and I was there until this semester (3 1/2 years). I will be going to Spartanburg Community College in August and then on to Culinary school at Greenville Technical College.
Do you have a boyfriend??
No, I do not. I am kinda/sorta dating someone but not really at the same time. If that makes any sense. We are friends right now and are just taking it slow. After my last relationship, it’s taken me a while to be ready to be in a relationship again and learn to trust – hence the taking it slow. I always thought I’d be married by now. What was I thinking?! Life never works out as how you plan in your mind.
Don’t forget, you can vote for me over at Cook’s Mission!!
Guest Posts: As my life is not going to be very exciting or eventful in the coming weeks (here’s to hoping the only eventful thing is my healing), I’d like to throw in a couple guest posts each week. SO if you would like to write one for me, please send me an e-mail (cutiekitty1788@gmail.com)! You can write about whatever you would like – recipes we should try, your story of how you got on the road to health, running, swimming, other forms of exercise you enjoy, a poem, a story, overcoming an injury or eating disorder, product reviews, absolutely ANYTHING!!! I would really appreciate it if you would be so kind – I think it will make the blog a little more interesting 🙂
Good night my dears!! My love to you all 🙂
”The most beautiful people are those who have known defeat, known suffering, known struggles, known loss, and have found their way out of the depths. These people have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Anna said:
So sorry to hear that you’re still in pain– I’d give it a few more days, but don’t be afraid to ask your doctor again if you aren’t feeling any better soon!
Your sushi looks seriously professional! That is really impressive!
Laura said:
Hey, it’s me again 🙂
I think that it’s normal to be worried, and since things aren’t going as the doctor said they would, you definitely have a right to. If I were you, I’d give it a few more days, and then if things still aren’t going as the doctor said they would, I’d call or try to get another appointment with him/her. In my experience, when things didn’t seem right with my ankle, I was usually right and the doctor was usually wrong. Unfortunately.
Ooh, rolly chairs are a good idea! Why did I never think of that for the 15 or so weeks of crutches? I hopped around my house all the time, how dumb was that? Yeah, trying to shower was always an interesting task haha.
Your bowl of oat bran looks absolutely delicious! The picture is great, too.
Stay strong. I’ll be thinking of you and hoping for a quick recovery for you.
kaitm said:
I’ve always wanted to make my own sushi, I may have to try after you say how easy it is because yours looks absolutely delicious! I hope you have a speedy recovery, hang in there!
theemptynutjar said:
guest blogger sounds like fun. but i don’t think anyone would want to listen to me.
honey, have a few years of a mind with madness…and then u will stir…2 days….try 2 years + ….honestly, u just need to keep chin up, u can do that i feel.
my bowls of oats are bigger 🙂 surprise, right…but i will say that hot oatmeal + cold yogurt with all the mess of mix-ins is awesome. lots of nut butters, bananas, dried fruits, maple syrup, shall i go on…add more granola and stuff to it for crunch even. so many possibilities with big cereal and oats bowls, no? KERF is really good for that stuff.
Kristina said:
your sushi looks good! stay positive. one thing that may help you from overeating is remembering that if you gain weight in this recovery period, it may extend your healing time, because you will be adding more load/pressure to your lower body joints- NOT what you need for any type of fracture. Stay in the present. Know you have a lot of support! xoxo
Danielle said:
Your sushi looks perfect to me! I have a sushi mat and I’ve tried making rolls numerous times and it always ends up a fail lol
That’s so cool that you’re going to culinary school!
Maggie @ Fit.Fun.Food said:
Just so you know, I’ll be thinking and praying about you and I’m sure a lot of other people are too! You’re beautiful and strong and I hope you feel better soon!
Amanda @ . seek . said:
Girl, what are you talking about? Your sushi looks beautiful 😉 That being said, I’d still take your oats over it, but that’s only because I’m an oat fanatic.
I think it’s normal for us to worry about things. If something is important to you, you’re obviously going to devote a lot more thought to it, and be paranoid that things won’t work out the way you want them to. Do your best to relax, hun. Have faith that this is all in God’s plan and that He won’t let you fall ❤
Katie @ Health for the Whole Self said:
Very impressed with your sushi!!! I’ve always wanted to try making it but was totally intimidated!
Lauren said:
I’m so sorry to hear that you’re struggling, but you seem to be staying strong. If the pain doesn’t get better soon, you should get it checked out again. If he said that it will get better and it doesn’t, its worth at least asking him whats going on. You want to do everything you can for a speedy recovery.
Sushi looks amazing! I tried to make sushi once and it was a total fail. I don’t know where I went wrong (possibly everywhere that one CAN go wrong). I’m very impressed with yours.
I hope you feel better so so soon! xoxo
Can You Stay for Dinner said:
Aww Jess I’m sorry to hear that you aren’t feeling so good. I bet you’re soreness just acts as a constant reminder of your injury and your limitations. Keep strong, girl!
I love your sushi! This is so weird because I am planning on making sushi this week!! What a weird coincidence because I have never made it before. I guess I’m channeling your energy?!? Thanks! I love how yours came out! Those are seriously nicer looking than most of the sushi I purchase!! Talented!
Amy @ Second City Randomness said:
Give it a few more days on the pain factor! Pretty soon it’ll feel almost fine and you’ll be wondering why you’re on crutches in the first place- a whole new level of frustration I’ll warn you about… but it’ll be a good step in the right direction!
If you need a guest post, I wouldn’t mind doing one- just let me know. I could do a little recap of my lovely stint on crutches and all that… probably not as intense of an injury as some, but I’m sure I can come up with something 😉
theprocessofhealing said:
I think I’m ready for that whole new level of frustration 😉 If it means the pain goes away!
kbwood said:
HEY LOVE!!
i can not imagine what you are feeling..but you are so strong in the LORD!! do not fear, what can mortal man do to you?? aka satan aka this world!! (i forget where that verse is, lol) LOVE YOU! you are a living testimony of Gods grace!!!!
GREEENVILLE?! we will be SOOO CLOSE
theprocessofhealing said:
You are right girl, thank for pointing that out! And that will be AWESOME to be so close! Yay!
Jenny said:
Thats crazy good looking sushi!
Michele | aka Raw Juice Girl said:
All the food looks delish. I’m not a sushi fan, though. Never had it, and don’t want to. LOL 😉
Hate to hear you’re in pain – hope you’re lots better soon!!!
britchickruns said:
Awh hang in there chick! I say give it another day or so, and if nothing has changed go back to the doctor. Better to be safe than sorry! It must be so frustrating though 😦 I suppose you can’t expect the pain to just disappear overnight, it will take time. And that thinking problem – I have that too! Too much time to think is nevverrr good in my head!! Maybe you could start thinking up new recipes or read more or come over here and do my revision for me!!?? Just keep that brain busy!
Hope you’re feeling better today 🙂 xx
theprocessofhealing said:
Good ideas!!! And girl, i’d SO come over there and do it for you if I could!!!
Tina said:
The sushi looks great! As well as everything else too 🙂
Sorry you are still in pain 😦 And it has been only two days so just give it some time and be sure you are staying completely off that leg and following doctor orders. I’m not saying you aren’t doing that, but just to keep on resting 100% and it should heal. 🙂
Gabriela @ Une Vie Saine said:
Aw girl, hang in there!! I know it’s so frustrating, but medicine isn’t an exact science, and you WILL feel better soon, I promise 🙂 Just keep taking it easy!! I’m seriously impressed by your homemade sushi, btw!!
I’ll definitely do a guest post!! I’ll get my thinking cap on at the gym today 🙂
theprocessofhealing said:
Thank you girl!! Patience patience.. And I would LOVE it if you would do a guest post 🙂 Yay!
Kelly said:
Maybe the lower back soreness is from trying to maneuver around on crutches? I really hope you start to feel better soon!
theprocessofhealing said:
Thank you! I really hope that’s what it is!
Erin said:
I don’t even like sushi and you make it look GOOD! That’s awesome you’re going to culinary school. That seems right down your alley.
gateauxbellehelene said:
Your sushi looks great. I’ve tried to make my own sushi once before and they were massive! A lot of effort but they taste so good homemade. I love the smoked salmon / cream cheese option too. Also, I think the guest blogger sounds like a great idea. I hope you start to feel better soon, if not, maybe another trip to the doctors is needed….
Lauren @ BIOCHEMISTA said:
Hi love!!
Wow, I am impressed that you 1) Didn’t kill yourself in the shower on crutches (I’ve been there and totally fell on my a$$) and 2) Made Sushi (!) We seriously need to hang out 😉 I will wheel you around and in return you can be my personal chef..sound good? Lol
Keep your head up chica. You *will* get better and will look back on this on a tremendous growth period, I swear. I’ve been there and know how much it stinks and how hard it is to see the light at the end of the tunnel. But there is a light! I swear 🙂
Have a FAB weekend chica! xoxoxox
-Lauren
Jenn N. said:
Sorry things are so hard right now. 😦 Things will get better!!!
I love making sushi. I think your rolls look great!!!
Love that quote at the end. Very powerful.
Kiersten said:
Your sushi looks great! My first few sushi attempts were such a mess!
Melissa S. said:
great job w/ the sushi rolling! it is so much easier than most people think! i’ve def taught a few people and they all loved it! the only crappy part of sushi is all the slicing and dicing before hand! prep stinks!
and glad the rolly chair is working for you! i wish i had known that when i was on crutches years ago!
Gracie @ Girl Meets Health said:
Wait a second, did you seriously just make sushi?! I am in awe….no joke. I’ve always heard that sushi is incredibly hard to make for some reason! Yet, your sushi looks like it’s straight from a restaurant. Very, very impressed =) Looks like a sushi-maker is going on my wishlist, haha.
eatmovelove said:
I love that quote you have at the bottom…I’m struggling to find time to blog now…so busy, need to prioritize…and I’m missing my writing…but your not boring girl!!! Keep on writing – read some books, watch some movies – and give reviews!! Your readers love you 🙂
Heather said:
dear Sushi Master,
I am so impressed…for real though! my hubby and i have been wanting to make sushi for SO LONG and are just too chicken to try 🙂 your rolls look gorgeous though!
hang in there girl, you’re doing the right thing for you!
Heather
lisaou11 said:
The pineapple quiona sounds so interesting!
I’m sorry you aren’t feeling any better yet. Only thing you can do is just keep resting and keep hoping/praying that the pain will start to ease a little bit.
Good job for stayin low though and following doctors orders. Its tough.
Ive hard 12 surgeries in my life and A LOT of broken bones, so I know how rough this is!
Ameena said:
I’m sorry you are in pain today!! I really admire your perseverance though…if I wasn’t feeling well I doubt very much that I would be able to put together an amazing plate of sushi!!
caronae said:
The homemade sushi is awesome girl! And I love volume-filled breakfasts too. The quote at the bottom of this post is so true and so beautiful. Love it! I hope you start feeling better/stronger really soon. I’m rooting for ya!
xoxo Caronae
Jolene (www.everydayfoodie.ca) said:
Your pics are lovely!!! And that bowl of oats looks so good!!