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I’m going to share with you my eats from today and what I haven’t shared from the past few days and then I have something very special to share…

 

Friday morning before heading to Charlotte, it was OIAJ time!

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AKA my favorite breakfast of all time 🙂

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ESPECIALLY because it was in a Barney Butter jar! Holy yum!

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1/2 cup oats, 1/2 cup water, 1/2 cup milk, 1/2 of a banana, pinch of salt, pinch of cinnamon, ground flax..

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Topped with a peach and a fig!

 

A pre-workout snack of a smoothie that tasted like peach ice cream!

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It had 1 peach, 1 cup almond milk, and 1/2 school Jay Robb’s vanilla protein powder.

A post-workout snack of half of a sandwich thin. topped with PB & Co.’s The Bees Knees..

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I CAN’T get enough of this peanut butter!

 

Dinner last night was very repetitive but I was craving it.

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An Amy’s veggie burger…

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Sweet potato discs…

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And okra fries.

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All dipped in barbecue sauce! I have a problem I tell you 🙂

 

Breakfast today was overnight oats.

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1/2 cup oats, coconut milk kefir, Greek yogurt, splash of almond milk, pinch of salt.

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Topped with a peach and 1/2 of a banana

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And The Bees Knees and regular peanut butter.

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Lunch was this sandwich that had Buffalo chicken breast, pepperjack cheese, and mustard.

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YUM!

I also had some fat free sour cream and onion Pringles, an apple, and a banana over the course of the afternoon.

 

Dinner was a classic.

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I don’t know about you but when I was growing up, we always had meals of certain foods together.

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Barbecue chicken, macaroni and cheese (to be specific, Kraft), and green beans were one of those.

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So comforting. So good 🙂

 

And now, this is an e-mail that was shared with me the other day and honestly, it was one of those things that if you believed in signs, you would believe this was a sign. This is something I’m really struggling with lately and I don’t think it was a coincidence that I received this when I did. And I hope that it helps you just as much as it did me 🙂

 

Let GO

There are people who can walk away from you.

And hear me when I tell you this! When people can walk away from you – let them walk. I don’t want you to try to talk another person into staying with you, loving you, calling you, caring about you, coming to see you, staying attached to you… I mean, hang up the phone.

When people can walk away from you let them walk. Your destiny is never tied to anybody that left.

The Bible said that, they came out from us that it might be made manifest that they were not for us. For had they been of us, no doubt they would have continued with us. [1 John 2:19]

People leave you because they are not joined to you. And if they are not joined to you, you can’t make them stay.

Let them go.

And it doesn’t mean that they are a bad person, it just means that their part in the story is over. And you’ve got to know when people’s part in your story is over so that you don’t keep trying to raise the dead. You’ve got to know when it’s dead.

You’ve got to know when it’s over. Let me tell you something… I’ve got the gift of good-bye. It’s the tenth spiritual gift, I believe in good-bye. It’s not that I’m hateful, it’s that I’m faithful, and I know whatever God means for me to have He’ll give it to me. And if it takes too much sweat I don’t need it. Stop begging people to stay.

Let them go!!

If you are holding on to something that doesn’t belong to you and was never intended for your life, then you need to……
LET IT GO!!!

If you are holding on to past hurts and pains …….
LET IT GO!!!

If someone can’t treat you right, love you back, and see your worth……
LET THEM GO!!!

If someone has angered you.
LET THEM GO!!!

If you are holding on to some thoughts of evil and revenge…..
LET IT GO!!!

If you are involved in a wrong relationship or addiction… .
LET IT GO!!!

If you are holding on to a job that no longer meets your needs or talents
LET IT GO!!!

If you have a bad attitude…. …
LET IT GO!!!

If you keep judging others to make yourself feel better……
LET IT GO!!!

If you’re stuck in the past and God is trying to take you to a new level in Him………
LET IT GO!!!

If you are struggling with the healing of a broken relationship. ….
LET IT GO!!!

If you keep trying to help someone who won’t even try to help themselves.. ….
LET THEM GO!!!

If you’re feeling depressed and stressed …………
LET IT GO!!!

If there is a particular situation that you are so used to handling yourself and God is saying ‘take your hands off of it,’ then you need to……
LET IT GO!!!

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