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This week I went on a date with a cowboy. A real life, from Idaho, horse riding, lasso throwing, campfire building, cowboy hat wearing, rodeo Cowboy. I know…

This week I’ve been focusing on the protein..

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1 whole egg and 1 egg white with a side of cheese 🙂

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A protein smoothie with 1 scoop of Jay Robb’s Vanilla Whey Protein powder, frozen pineapple, frozen strawberries, Greek yogurt, and nonfat milk.

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Alongside a slice of deli ham and some more cheese.

I discovered a delicious post-workout beverage..

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Vegetables hidden in a fruit and a lot of good for me things? I think so.

I enjoyed a delicious dinner on a sunny patio with my best friend…

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A caeser salad that I only remembered to take a picture of halfway through..

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And grilled chicken and veggies.

This week I remembered how delicious stove top whipped banana oats are..

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Topped with Barney Butter…

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This bowl was SO voluminous and delicious!

This week, I also threw out the health food rules and enjoyed a delicious dinner cooked by my mom..

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Salmon “croquettes,” mac and cheese, and veggies.

Best meal of the week?

I think so.


What’s the best thing you’ve eaten this week?

The above dinner… not going to lie.

The most exciting thing that happened?

Cowboy date!